The Body Sport balls can hold up to 1000lbs of compression, while most balls can only hold up to 500-600 lbs. Product features: *Strengthens, Streches and Tones all major muscle groups *Enhances coordination and balance and improves flexibility *Package includes: inflatable fitness ball, air pump and easy to follow instruction chart Your height | Ball height | Ball size | Up to 4’10” (145cm) | 18 inches (45cm) | Extra small | 4’8” to 5’5” (140 - 165cm) | 22 inches (55cm) | Small | 5’6” to 6’0” (165 - 185cm) | 26 inches (65cm) | Medium | 6’0” to 6’5” (185 - 195cm) | 30 inches (75cm) | Large | Over 6’5” (195cm) | 33 inches (85cm) | Extra large |
Warning: As with any exercise program, consult your physician or medical professional before beginning a workout routine. This manual and product are not meant to be a substitude for advice provided by a physician or medical professional. Exercise programs of any kind pose an inherent danger to participant. Serious or fatal injury can occur. Use proper techniques and common sense when exercising. Check your equipment thoroughly and inspect for cracks in rubber, etc. If any defects are found, discountinue use of the product. The manufacturer and its distributor assume no liablility or responsibility for accidents or injury to persons or property that result in connection with the exercise and use of the exercise ball.
|
